Sculpt a lean, defined body—a perfect physique—with the expert body-transformation system designed by Sagi Kalev and Autumn Calabrese.


What is The Master’s Hammer and Chisel?

If you’ve ever wanted to craft a defined, visually dramatic physique—the kind of body you’re proud to show off—The Master’s Hammer and Chisel delivers breathtaking, body-changing results in as little as 60 days. Trainers Sagi Kalev and Autumn Calabrese are sought-after experts at sculpting spectacular physiques—and they have shelves of competition prizes to prove it! Now, for the first time, they’re collaborating and sharing their winning strategies with you, so you can finally build a stunning, ripped physique.

What makes The Master’s Hammer and Chisel so effective?

Sagi and Autumn have spent decades acquiring the tools, skills, and experience needed to transform your body—and they’re going to help you do it in just 30-40 minutes per day. So what’s their secret? It’s all in their approach. You won’t simply bust out some curls or perform mindless repetitions. With The Master’s Hammer and Chisel you’ll use what the experts call SSP Training, for Stabilization, Strength, and Power. Incorporate one or two of these phases into your workout routine and you might see decent results. But combine all three phases—the way Sagi and Autumn do in The Master’s Hammer and Chisel—and this comprehensive resistance-training method will relentlessly chip away fat, carve powerful muscle, and refine every inch of your body for results that are a true work of art. Just think…in 60 days, you will unveil your ultimate physique. A body that’s strong, chiseled, and visually stunning. Perfect in every dimension. A masterpiece.

Can’t wait to try The Master’s Hammer and Chisel?

Stream two workouts now—available exclusively on Beachbody On Demand—when you sign up for your FREE 30-day trial. It’s the only place you can try The Master’s Hammer and Chisel and stream hundreds of other awesome Beachbody workouts—anytime, anywhere. Click the button below to get access NOW!

When is The Master’s Hammer and Chisel workout available?

Now!! Click on the button below to grab the program and join our next on-line Accountability Group!

These people used The Master’s Hammer and Chisel to get ripped beyond belief.

Teri Fisher, MSc, MD, Dip Sport Med

Sport & Exercise Physician
Team Beachbody Coach
Founder, The Exercise Movement

Welcome to The Exercise Movement!

This is your invitation to join me in our next exclusive Fitness Motivation & Accountability Group!

The Exercise Movement is a community where the focus is on motivating, encouraging, and supporting each other to improve our fitness and health. Even more importantly… we recognize that getting into better shape does so much more than simply change your physical appearance. It helps your confidence, self-esteem, relationships, and productivity… just to name a few.
It changes your entire outlook on life.

As the founder of The Exercise Movement, my approach is deeply rooted in integrity, honesty, compassion, and respect for each other. I believe that you deserve the opportunity to be inspired, motivated, encouraged, and supported to become the best you can be. NO negativity allowed here! It’s NOT about having the best body, it’s about being the best YOU!

When you order the CIZE program here, you become a valued member of The Exercise Movement and you get access to me as your personal online fitness coach (for FREE!). You also get FREE access to my private Facebook groups where you get daily coaching from me and support from people just like you who want to make sure that you succeed. 

It’s time to get started.  

Active. Fit. Healthy. Join the Movement!